Caroline's Current Supplement List (6 y.o. - 50 lbs)
Divided equally in 4 doses:
Magnesium – 800 mg Citrate & 400 mg Glycinate - Kirkman
Vitamin C – Sodium Ascorbate, 1000mg - NutriBiotic
Vitamin D3 – 5,000IU Pure Encapsulations
Pure Minerals – 1 capsule (click link for ingredients)
GABA - 700 mg - Pure Encapsulations
Cod liver oil - 1 1/2 teaspoons Nordic Naturals Lemon
Natural Gamma E - 400 mg - Allergy Research Group
Molybdenum - 100 mg - Kirkman
Biotin - 8 mg Pure Encapsulations
Carnosine 800 mg
L-Theanine - 200mg
Pau D'Arco - 500 mg
Divided in 2 doses noon / 5pm:
Acetyl L carnitine – 500 mg
Co Q 10 – 60 mg
DMG – 500mg - Kirkman
Vitamin K2 - 3mg - Carlson
Additionally, in 1st AM dose:
Micellized Vitamin A - 5,000 IU Klaire (propose increase to 20,000)
Folate (Metafolin) - 400mcg - Pure Encapsulations
Mb-12 - Methylmate, 4 drops per day
Thiroyd - 1 grain (1/2 at waking 1/2 at noon) - Greater Brand
Seriphos - 1,000 mg plus 1,000 mg at noon
Phosphatidyl Choline - 1 gel gap
Get Smart - 1 cap plus 1 cap at noon
At Bedtime:
Melatonin - 2 mg
Bacopa (for sleep) - 100 mg
Diflucan - 40 mg as needed
IGG Boost - 1/4 teaspoon
As needed:
ProBoost thymic protein A (immune booster)
Vermox & Wormwood Combination - Kroeger Herbs (parasites)
Divided equally in 4 doses:
Magnesium – 800 mg Citrate & 400 mg Glycinate - Kirkman
Vitamin C – Sodium Ascorbate, 1000mg - NutriBiotic
Vitamin D3 – 5,000IU Pure Encapsulations
Pure Minerals – 1 capsule (click link for ingredients)
GABA - 700 mg - Pure Encapsulations
Cod liver oil - 1 1/2 teaspoons Nordic Naturals Lemon
Natural Gamma E - 400 mg - Allergy Research Group
Molybdenum - 100 mg - Kirkman
Biotin - 8 mg Pure Encapsulations
Carnosine 800 mg
L-Theanine - 200mg
Pau D'Arco - 500 mg
Divided in 2 doses noon / 5pm:
Acetyl L carnitine – 500 mg
Co Q 10 – 60 mg
DMG – 500mg - Kirkman
Vitamin K2 - 3mg - Carlson
Additionally, in 1st AM dose:
Micellized Vitamin A - 5,000 IU Klaire (propose increase to 20,000)
Folate (Metafolin) - 400mcg - Pure Encapsulations
Mb-12 - Methylmate, 4 drops per day
Thiroyd - 1 grain (1/2 at waking 1/2 at noon) - Greater Brand
Seriphos - 1,000 mg plus 1,000 mg at noon
Phosphatidyl Choline - 1 gel gap
Get Smart - 1 cap plus 1 cap at noon
At Bedtime:
Melatonin - 2 mg
Bacopa (for sleep) - 100 mg
Diflucan - 40 mg as needed
IGG Boost - 1/4 teaspoon
As needed:
ProBoost thymic protein A (immune booster)
Vermox & Wormwood Combination - Kroeger Herbs (parasites)
| we've removed: B6 P5P - 5 mg Riboflavin 5-Phosphate Benfotiamine Inositol Tyrosine Calcium Citrate Mb-12 w/ folinic injections (july '11) Eleuthero - 500 mg Rhodiola - 100 mg L- Tryptophan - 200 mg most B vitamins adrenal cortex extract artichoke extract all probiotics |
Supplements for PANDAS symptoms:
- Goldenseal (GS) -- 500 mg, 4-5x per day
- Oil of Oregano (OoO) -- 1 drop, 5x per day
- Berberine complex -- 200 mg, 5x per day
- Olive Leaf Extract (OLE) -- 200 mg, 4x per day (removed)
- Neem - 1 cap per day
Probiotics
- NONE. REMOVED: Klaire Infant Blend & Detox
Support, Culturelle and Custom D Lactate Free
Enzymes we love
- Candidase - Enzymedica
- Maximum Spectrum Complete/ DPPIV Fruit free
w/ isogest - Kirkman - Lactase - VItacost (with camel milk)
- Lipase Concentrate - Integrative Therapeutics
- No Phenol - Houston Nutraceuticals
- Protein Optimize - Enzymedica
| Click the book to download a Beginners guide to Biomedical and Dietary Interventions which explains many of these supplements |
| How does she take all this? Mixed in about 1/2" of pear sauce (baby food). In the beginning it was hard, but I approached it with the diligence I would if it were medicine. We're fortunate to have started when she was just 3 -- so by now, she's used to it. How do I divide the doses? Two days at a time into color coded dixie cups. |
| The right supplements have made all the difference |
| Click here for a helpful page on supplements Including descriptions of each and where to buy at the best prices |
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