Caroline's Current Supplement List    (6 y.o. - 50 lbs)    


Divided equally in 4 doses:

Magnesium – 800 mg Citrate & 400 mg Glycinate - Kirkman

Vitamin C – Sodium Ascorbate, 1000mg - NutriBiotic

Vitamin D3 – 5,000IU  Pure Encapsulations

Pure Minerals – 1 capsule (click link for ingredients)

GABA - 700 mg -
Pure Encapsulations

Cod liver oil - 1 1/2 teaspoons Nordic Naturals Lemon

Natural Gamma E - 400 mg - Allergy Research Group

Molybdenum - 100 mg  - Kirkman

Biotin - 8 mg   Pure Encapsulations

Carnosine 800 mg

L-Theanine - 200mg

Pau D'Arco - 500 mg


Divided in 2 doses noon / 5pm:

Acetyl L carnitine – 500 mg

Co Q 10 – 60 mg

DMG – 500mg - Kirkman

Vitamin K2 - 3mg - Carlson


Additionally, in 1st AM dose:

Micellized Vitamin A - 5,000 IU   Klaire  (propose increase to 20,000)

Folate (Metafolin) - 400mcg - Pure Encapsulations

Mb-12 - Methylmate,  4 drops per day

Thiroyd - 1 grain (1/2 at waking 1/2 at noon) -
Greater Brand

Seriphos - 1,000 mg plus 1,000 mg at noon

Phosphatidyl Choline - 1 gel gap

Get Smart - 1 cap plus 1 cap at noon



At Bedtime:

Melatonin - 2 mg

Bacopa (for sleep) - 100 mg

Diflucan - 40 mg as needed

IGG Boost - 1/4 teaspoon  


As needed:

ProBoost thymic protein A  (immune booster)

Vermox & Wormwood Combination -
Kroeger Herbs  (parasites)
we've removed:

B6 P5P - 5 mg
Riboflavin 5-Phosphate
Benfotiamine
Inositol
Tyrosine
Calcium Citrate
Mb-12 w/ folinic
injections (july  '11)
Eleuthero - 500 mg
Rhodiola - 100 mg
L- Tryptophan -  200 mg
most B vitamins
adrenal cortex extract
artichoke extract
all probiotics
Supplements for PANDAS symptoms:
  • Goldenseal (GS)  --  500 mg, 4-5x per day
  • Oil of Oregano (OoO) --  1 drop, 5x per day
  • Berberine complex --  200 mg, 5x per day
  • Olive Leaf Extract (OLE)  --  200 mg, 4x per day (removed)
  • Neem - 1 cap per day
Probiotics
  • NONE. REMOVED:  Klaire Infant Blend & Detox
    Support, Culturelle and Custom D Lactate Free
Enzymes we love
  • Candidase - Enzymedica
  • Maximum Spectrum Complete/ DPPIV Fruit free
    w/ isogest - Kirkman
  • Lactase - VItacost (with camel milk)
  • Lipase Concentrate - Integrative Therapeutics
  • No Phenol - Houston Nutraceuticals
  • Protein Optimize - Enzymedica
Click the book to download a
Beginners guide to
Biomedical and Dietary
Interventions
which explains many of these
supplements
How does she take all this?   Mixed in about 1/2" of pear sauce (baby food).   In the beginning it was hard, but I approached it
with the diligence I would if it were medicine.  We're fortunate to have started when she was just 3 -- so by now, she's used to it.
How do I divide the doses?  Two days at a time into color coded dixie cups.
The right supplements have made
all the difference
Click here for a helpful page on supplements
Including
descriptions of each
and where to buy at the
best prices
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